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Is A Vegan Diet Good For Runners?

By Audrey Boyd / 2019-07-02

One question that many runners ask is, “Is a vegan diet good for runners?” The simple to this question is YES. Some athletes worry that a meat-free and dairy-free diet won’t provide all the essential nutrients to fuel their bodies. However, you can rest assured that a well-planned vegan diet will offer you all the […]

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Average Cost Of Popular Plastic Surgery Procedures

By Audrey Boyd / 2019-03-22

Are you interested in undergoing a particular form of plastic surgery? Wondering how much will it cost you? Then we are here to help you out. As you may have noticed, most plastic surgeons do not display the prices of popular surgeries on their website. This is mostly because all of us are different. The […]